Pause, Breathe, Reset: A Private Meditation Library
Struggling to find a moment of calm in the chaos? Pause. Breathe. Reset. is your on-the-go meditation library designed for busy moms and overwhelmed minds.
✔ Quick & effective somatic meditations—perfect for stress relief, emotional balance, and nervous system regulation.
✔ Short, guided breathwork & movement sessions—designed to shift you out of stress in minutes.
✔ Private podcast format—listen anytime, anywhere for instant calm.
Take the guesswork out of self-care. Press play, reset your body, and find your peace—one breath at a time.
$27.00 USD
