The OM Collective for Overstimulated Moms
You’re doing everything you can to hold it all together…
but you don’t feel like yourself anymore..
You love your kids. You care deeply about everything. You’re trying so hard to be present, patient, and “get it right”…
But underneath it all, you feel stretched thin, reactive in moments that matter, and stuck in a cycle of guilt you can’t seem to break.
The OM Collective is where that finally changes.
I'M READY TO FEEL DIFFERENT
This isn’t just about being overwhelmed.
It’s about the moments where:
- You can feel yourself about to snap… and can’t stop it and the guilt feels like a million pounds on your chest
- You react in a way that doesn’t feel like you and you don't even recognize yourself in the mirror anymore
- You check out when you want to be present. You want to play with your kids, but you can't stop reaching for your phone or creating to-do lists in your head
- You keep trying harder: reading more self help books, investing in courses, doing more for your family … but nothing actually shifts
And the part you don’t say out loud?
You feel like you’re failing the people you love most.
You’re not.
But you are stuck in patterns your body doesn’t know how to get out of yet.
THIS IS ME, IM IN
This is where you start to feel like yourself again.…
Not in theory.
Not just in the “good moments.”
But in the moments that challenge you as a parent
Your child is having a meltdown… and instead of feeling the pressure rise in your chest
instead of bracing for what’s about to happen you feel yourself stay.
You don’t rush to fix it.
You don’t snap.
You don’t shut down.
You’re there.
Present.
Steady.
You become the anchor they need, because you’re finally anchored in yourself.
You take time for yourself…
And instead of guilt creeping in
or feeling like you should be doing something else
you actually enjoy it.
You exhale.
You feel like a woman with her own identity again, not just someone taking care of everyone else.
You sit down with your partner at the end of the day…
And instead of mentally running through everything you didn’t get done
or feeling completely drained you’re there.
Connected.
Available.
Like yourself.
And the biggest shift?
You trust yourself again.
In the hard moments.
In the messy moments.
In the ones that used to spiral.
Because you’re no longer trying to hold everything together…
You know how to hold yourself.
TELL ME MORE
This is the exact process I use with my clients to create real, lasting change.
Not by giving you more to do…
but by changing how you experience the moments that used to take you out.
Right now, most days feel like:
overwhelm → reaction → guilt → repeat
And no matter how aware you are…
you can’t seem to stop it in real time.
Inside this work, we shift you into:
awareness → regulation → response → repair
Where instead of everything building until it spills over… you notice it sooner
you support yourself inside of it
you respond in a way that actually feels aligned
and even if you do react... you know how to come back without spiraling
This isn’t complicated.
It’s a simple, repeatable process
that you’ll come back to again and again…
Until it becomes second nature.
Because the goal isn’t to control yourself…
it’s to feel safe and supported inside yourself... no matter what’s happening around you.
Regulate
Learn how to come back to your body in real time
So instead of feeling overwhelmed and reactive… you feel grounded, steady, and safe enough to pause.
Release
Let go of the pressure, guilt, and patterns you’ve been carrying
So you stop spiraling after the moment and start meeting yourself with compassion instead.
Reconnect
Come back to the version of you underneath the overwhelm
So you can respond in a way that actually feels like you and feel present in your life again.
Restore
Build a new baseline of calm, capacity, and self-trust
So you’re not constantly starting over... you become the woman who can hold it all differently.
Introducing
The OM Collective
This is where that version of you becomes your baseline.
Over 4 months, you’ll be held inside a high-touch experience designed to help you feel safe in your body, trust yourself, and show up differently in your real life.
Weekly Live Coaching + Nervous System Integration Calls
Real-time support in the moments you need it most.
This is where you bring what’s actually happening in your life, the overwhelm, the triggers, the patterns and learn how to move through them differently.
Breathwork, Meditation + Somatic Practices
Simple, powerful tools you can use in real time, so when you feel it building… you know exactly how to come back to yourself.
Ongoing Support + Community
You’re not meant to do this alone.
Inside The OM Collective, you’re surrounded by women who get it who are walking through the same shifts,
and supporting each other every step of the way.
BONUSES
Bonus #1: OM Emergency Toolkit
A library of in-the-moment practices for when life is actually happening.
Because the hardest part isn’t knowing what to do—
It’s accessing it when you’re overwhelmed.
Inside this, you’ll have:
- Quick nervous system resets
- Grounding tools you can use in seconds
- Support when you feel like you’re about to snap
Bonus #2: Repair + Reconnect Guide
Because you’re human.
And even with the tools...you’ll still have moments.
This guide shows you how to:
- Repair after a reaction without guilt or shame
- Reconnect with your child in a way that builds trust
- Move forward instead of getting stuck in the spiral
Plus a fast-action bonus
Fast Action Bonus: 1:1 Nervous System Reset Session
Enroll by Mother's Day (May 10) and receive:
A private 30-minute session + a custom practice designed specifically for you.
We’ll identify:
- what’s actually triggering your reactions
- what your body needs to feel safe
- and how to support yourself in real time
You’ll leave with a personalized practice you can return to so you’re no longer guessing what works for your body.
Because when your support is tailored to you… everything shifts faster.
ENROLL NOW →Real Women. Really Shifts
"“
Working with Brittany was truly transformative.
Before, I felt constantly overwhelmed, stuck in the cycle of managing everything and carrying so much mom guilt.
Through her guidance, I learned how to actually regulate my nervous system in the moments that used to take me out.
Now, I feel calmer, more present, and so much more confident in how I show up, not just as a mom, but as myself.
The impact has touched every part of my life...my family, my work, and the way I experience my day-to-day.
I finally feel a sense of peace I didn’t think was possible.”
”
Emily - mom of 2
Melissa, mom of two
From Reactive → Regulated
One client came to me constantly overstimulated...
Snapping at her kids, then sitting in guilt for the rest of the day.
She had tried meditation, parenting tools, all of it…
but nothing worked in the moments she actually needed it.Through this work, she learned how to regulate in real-time and release the buildup driving her reactions.
Within weeks, everything shifted.
Now she pauses instead of snapping,
responds instead of spiraling,
and feels in control of herself again.
Steph, toddler mama
From Mentally Overloaded → Fully Present
Another client wasn’t constantly reacting
…but she felt completely checked out.
Always thinking about what’s next.
Never fully present with her kids.
Disconnected from herself.
She didn’t need more awareness, she needed embodiment.
Through this method, she reconnected to her body and built the capacity to actually be in her life.
Now she feels present in moments that used to pass her by - clear, grounded, and fully there.
Em, momma
"I didn’t realize how much I was holding until this work, now I feel calm in moments that used to overwhelm me."
This is more than a program.
It’s the work that changes how you experience your life in the moments that matter most.
Your Investment
Founding Member Rate: $2,000 or 4 monthly payments of $500
You’re not paying to learn more.
You’re investing in:
- feeling safe in your body again
- trusting yourself in real time
- breaking the overwhelm → snap → guilt cycle
- and becoming the version of you who no longer lives in survival mode
And the truth is…
You can keep trying to manage it on your own.
- Trying to be more patient.
- Trying to stay calm.
- Trying to figure it out as you go.
Or…
You can be supported in actually changing it.
This is what it looks like to choose yourself.
I'm Ready for This!
Meet your Guide
Hi, I’m Brittany
Nervous System Coach for Overstimulated Moms
I’m not here to teach you how to be a perfect mom.
I’m here to help you feel safe enough to be yourself.
There was a time I felt constantly overstimulated…
living in my head, snapping in moments I didn’t mean to, then sitting in guilt wondering why I couldn’t just stay calm.
I tried everything.
Meditation. Podcasts. Being “more patient.”
But nothing worked in the moments that actually mattered.
Everything changed when I stopped trying to fix my reactions and started working with my nervous system.
Now, I move through life feeling grounded, present, and connected not because life is quieter… but because my body is.
And this is the work I now bring to other women.
This isn’t about adding more to your plate.
It’s about changing how you experience your life from the inside out.
You don’t need more advice.
You need to feel different in your body and be supported as you learn how to come back to yourself.
If you’re ready for that…
The OM Collective is where we begin.
Frequently Asked Questions
What if I don’t have time for this?
What if this doesn’t work for me?
I’VE ALREADY TRIED MEDITATION, THERAPY, AND PARENTING TOOLS—HOW IS THIS DIFFERENT?I’VE ALREADY TRIED MEDITATION, THERAPY, AND PARENTING TOOLS—HOW IS THIS DIFFERENT?
Is this course just for women?
WHAT IF I STILL HAVE MOMENTS WHERE I REACT OR SNAP?WHAT IF I STILL HAVE MOMENTS WHERE I REACT OR SNAP?
IS THIS WORTH THE INVESTMENT?IS THIS WORTH THE INVESTMENT?
DO I NEED ANY PRIOR EXPERIENCE WITH BREATHWORK OR NERVOUS SYSTEM WORK?
WHAT IF I STRUGGLE TO FOLLOW THROUGH OR STAY CONSISTENT?
If you’ve made it this far…
Something in you already knows.
You’re not here by accident.
You’re here because you’re ready for something to feel different.
Not in theory. Not someday.
But in your real, everyday life.
You’re ready to:
- feel calm in the moments that used to take you out
- trust yourself instead of second-guessing everything after
- be present in your life... not just get through it
- feel connected to yourself, your kids, and your partner again
And you don’t have to do it alone.
This is the room where you are supported
as you come back to yourself
again and again
until it becomes who you are
This is your moment.
Not to try harder. But to choose a different way.
You’re not too much.
You’re not failing.
You’re just operting in a state your body was never meant to live in long-term.
And you don’t have to stay there.
You can keep trying to manage it on your own… or you can step into a space that actually supports you in changing it.
Don't wait to say "I'm in" spots are limited to keep this experience high-touch
I'M IN